How To Meet Your Self
Most people are stuck living life on autopilot.
It is time for you to break free.
Are you ready to meet your self?
- Learn Where To Start
- Witness Your Default Habits
- Transform Your Inner Work and Outer World
- YouTube Views 44 MILLION+
- Instagram Followers 9 MILLION+
The Tools You Need to Heal One Page at a Time
Most people are stuck living life on autopilot.
Are you ready to break free?
This Book Will Help You…
- How to get out of conditioned patterns and habits that lead to cycles of pain, stuckness, and self destruction
- What your core beliefs are and how you can create new core beliefs that ultimately can change your life
- How to become more connected to your mind, body, and your true authentic Self
- How to better understand your emotions and connect to your intuition
- How to understand your own unique values and how to develop authentic Self expression
Over 1 Million Readers Worldwide
Discover how How To Meet Your Self is changing lives — one page at a time.
“Best Book To Fix CPTSD Damage”
I have read them ALL. Literally. This workbook is different!!! It’s all about un-brainwashing your wonderful self and finding the person you really are. This book is like NO OTHER BOOK and really can make a difference. Even more than therapy, for me.
“Excellent workbook to go along with How To Do The Work!”
This book is full of easy to understand and extremely helpful work—for anyone looking to heal from a traumatic experience or in my case, LIFE! Everything is broken down into small, easy to manage tasks and is the first workbook that I’m really having success with.
“I have learned so much about myself”
Omg! I love this book. If you lack self identity then this book will help you in that area. I have learned so much about myself just from reading the first 2 sections. Understanding to give myself grace as I create new neural pathways.
“Gold standard when getting in touch with yourself”
This was recommended to me by my therapist and I am so glad to have gotten it. I think this and “How to do the work” by the same author are gold standards and need to be read when getting in touch with yourself and starting a shadow work journey.
How To Meet Your Self
How To Meet Your Self is more than a book — it’s a roadmap to self-healing.
Dr. Nicole LePera combines holistic psychology, neuroscience, and real-world tools to help you take charge of your emotional wellness and finally break free from old cycles.
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Free Tools & Resources
We believe healing should be accessible to everyone. Download free workbooks and journals to get started today.
